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WHEN WAS THE LAST TIME YOU REMEMBER BEING HAPPY? Cognitive Therapy (CBT) in San Francisco and Marin Changing how you think is essential to changing self-defeating behavior. |
I experienced profound changes, in my relationship with my husband and the people I work with. Nothing short of amazing. -- S.G. I felt challenged in ways that allowed me to experience a new level of compassion and empathy with my children. -- J.L. |
What would it take to be happy? To live life to its fullest; without shame, anger, hurt, anxiety and depression? |
In the depth of winter, I finally learned that there was in me an invincible summer. -- Albert Camus |
Relationship Counseling, Couples Counseling (Dating & Marriage, Divorce and Infidelity), Family Therapy, Building Social Courage, Workshops in Overcoming the Fear of Conflict. |