WHEN WAS THE LAST TIME YOU REMEMBER BEING HAPPY?

I experienced profound changes, in my relationship with my husband and the people I work with. Nothing short of amazing. -- S.G. I felt challenged in ways that allowed me to experience a new level of compassion and empathy with my children. -- J.L.

What would it take to live life to its fullest; without shame, hurt, anxiety and depression. Changing how you think is essential to changing self-defeating behavior.

In the depth of winter, I finally learned that there was in me an invincible summer. -- Albert Camus

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